Tag Archives: change

Season Change


Colorado has experienced a significant cold front with the changing of the season this year. Mere hours after the Autumn Equinox, it was in the high eighties, but overnight the rain came in and our temperatures have continued to drop throughout the weekend. It is currently forty-one degrees. I had to pull my comforter up last night for the first time in a long time and this morning I had to grab a sweatshirt and dig around for some slippers. Yesterday I read, as it gently rained outside and my green chili simmered on the stove.

As I mention every year, Fall is my favorite season. I am looking forward to the beauty and the light. I feel more reflective this time of year and I welcome the change that the season brings. However these first days of fall are gloomy and cold. I can’t help but think the outside is mirroring my inside. This year has been difficult in so many ways, both personal and global. There is so much to be sad and angry about. I have been on a roller coaster of emotion, especially for the past two months. I am hopeful and working for change within myself and in the world, but some days it feels overwhelming and I wonder if things will ever be good again. I am a silver-linings person, but I have been learning lately that there are certain things I just can’t fix and it is difficult not to get mired down in that.

There is grief in that realization, but there is also freedom in the sense that I can only control my reaction to things. I can have boundaries and take a break. I can make art and write stories and sing songs. Will that change the world? Maybe, may be not. Will it change my inner world? Absolutely, because I feel more grounded and strong when I participate in those activities. Can I send all my love and compassion to people who are hurting? Yes, and I can be an ally and work to find other tangible ways to help. 

Eventually the clouds will part, the temperature will rise and the sun will shine on the beauty of the world around me. It’s all still there, and I will be grateful to see it again. I am thankful for this seasonal change reminding me to embrace the changes I experience in my life. Today I appreciate these comfy slippers and a warm house, while I reflect on how to proceed when the sun  returns. 



Welcome to the fallout. Welcome to resistance. The tension is here. The tension is here. Between who you are and who you could be. Between how it is and how it should be…Switchfoot

I recently went through some of the old CD’s in my car. Yes…I still listen to CD’s in the car, don’t judge! I found one from six or seven years ago and as much as I enjoyed going back in time with those songs, I also was humbled by a profound realization. Every single song on that mix was about me being lost…the lyrics were about owning who you are, finding love, finding your voice, loving your life, becoming the person you were meant to be. 

Growth happens over time and so gradually, that it feels subtle to the person experiencing it, most of the time. Yet, listening to those songs again, was a huge reminder of how far I’ve come. I am not perfect. Far from it, in fact, but I have worked hard to slay most of those dragons. I will always love the songs on that mix, but they are no longer my anthems. They are memories. They aren’t me anymore. 

I used so much energy not being good enough for so many years, it’s a wonder I accomplished anything. It has been difficult to see that I was the one blocking my path forward in many instances, but it felt incredible to listen to those songs and know that I have changed that. Stress and the unknown always make me want to sabatage again, but I’ve learned to see those triggers for what they are and I have strategies to avoid those old pitfalls. 

I am still learning and growing, I don’t think that will ever change. According to the dictionary, evolution is a gradual development, especially from something simple to more complex. I still have areas to develop, that’s for certain. I’m still learning to balance my work life and my artistic leanings. I’m still learning balance in romantic and family relationships. I’m still learning who I am as a writer and performer. However, none of that discounts how far I’ve come already. 

Maybe redemption has stories to tell. Maybe forgiveness is right where you fell. Where can you run to escape from yourself? Where you gonna go? Where you gonna go? Salvation is here. I dare you to move. 

Coming Back



Hello again…

I can’t believe my last post was in October. For some reason, I thought I had blogged, but apparently, this was an illusion. I made it through the holidays, fairly unscathed. I didn’t make resolutions, but I have been thinking a lot about habits and the stories we constantly tell ourselves about our lives that feel like truth. I picked this grainy, out of focus photograph for a reason. I have felt very out of focus these last couple of months.

My fog, in hindsight, was necessary. I needed to learn some important lessons these last couple of months. I have been processing and growing, digesting what to keep and what to leave behind. Just in the last week, I am feeling my focus returning. I am continuing to hold opposition and acceptance, love and hate, balance and excess.

Last week I had a very difficult conversation with a trusted adviser about my attachment to outcomes. I am still not sure how to move forward with this new perspective, but I am holding it anyway, letting it weave its way into my life.

I am shifting again and even though it is always uncomfortable, I know that it will resolve and I will feel at home again.

Every day, tasks push me to run, they attempt to keep me on this mouse wheel forever…but I am trying to find some time, even a couple of minutes, to step away and clear my head, come to the page and focus.

We will see, won’t we?

To Everything There is a Season


mbm2011IMG_2254wtmkThis has been the most beautiful Autumn I ever remember in Colorado. The interesting thing is that it has happened in waves. Most of the trees in Denver are just starting to change, but last weekend, the collegiate peaks were in full color. I was lucky to get out of town, with one of my best friends. We had a wonderful weekend and was amazed by the ridiculous level of beauty at every turn.

Fall is my favorite time of year and I’ve written about it here on many occasions. It holds so much meaning for me, but it is also bittersweet. It is the end of a cycle. One final burst of color, before a new white canvas. There are many blessings in my life right now: I have a job, a home, people who love me, a weekend of uninterrupted quality time with one of my best friends. However, there is horrendous upheaval all around and the stress and sadness is hard to manage. Many systems in my life and the lives of those I love are being torn down. I trust and have faith that these systems will be built again, stronger and better, yet these times of chaos are unsettling.

How do we keep a tight ship in a stormy sea. How do we move forward when our path seems cluttered with destruction, so much so that it’s difficult to even make the next right step? I don’t have the answer, I’m afraid. I think that is one of the reasons why autumn is so breathtaking. I think it’s the universe’s way of soothing our souls and easing us into the dormancy of winter.

I trust that this time of upset will resolve. I can only control or change so much. Much of this is out of my hands and above my pay grade, as a good friend likes to say. Yet, there is still beauty. There is still deep, unending friendship. There is still comfort from my dad, even if I have to visualize a bear hug as he listens and calms me over the phone. There is a time for every season and a time for every purpose, whether I see the reason or not.

The Next Right Step


My class is officially over, but my professor pushed our final paper back by a week and I have been utilizing my super procrastination skills so I’m not quite free yet. I thought about getting it done today, but I needed one day of no school work. I’ll tackle the paper early tomorrow and get it in the mail on Friday so that my weekend will be school free.

I feel like I have a lot of things in the air right now. Lots of ideas and intentions and my focus is scattered. I haven’t had this much time on my hands in a long time and I have so much I want to accomplish in these two months. I want to establish a daily writing practice again. I want to exercise daily, get better at yoga and get back into my body. I want to update my website, finish an e-book, build my coaching business and outline a new book series. I want to reorganize my house and put my recycled jewelry on Etsy.com. I want to finish my online professional development and study for the test I’ll be taking in August. I want to continue to learn about myself and work toward radical acceptance…

No wonder I feel scattered.

These are all awesome ideas and each one of those sentences above are worthy of my time and energy. However, I can’t focus on the details right now because I’m too busy focusing on all the things that I want to do. In essence, I am not being productive at all. Yes, I am making meals for myself and I did write three papers this month, but that’s not what I’m talking about.

I need to prioritize and choose the next right step.  I might not get even half of those things accomplished in the next two months. I may get all of it done and then some, but I won’t get anything done if I keep sitting here doing nothing.

Sometimes even positive things seem overwhelming. At least with me. Change has always been hard. Moving from a place of fear to a place of conscious action is scary, even though remaining still isn’t really an option anymore.

The cure is the next right step. One of my favorite quotes says the same thing. It gets at the same sentiment with a little more flair – “Writing is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way.” E.L. Doctorow

I have referenced this quote in quite a few posts here. It rings so true. It doesn’t have to apply to writing. It applies to just about anything you’re facing, I think.

Colorado is burning up, literally. Three digit temperatures, little rain, arson and lightening have ravaged my beautiful state. It is sad and awful and it seems overwhelming. So many families have lost their homes already. My extended family has had to evacuate in Colorado Springs and it doesn’t look good. I can’t even watch the news because it is too upsetting.

I’ve always loved fire escapes on old buildings. I took lots of pictures of them when I was in New York. I am not afraid of heights, but I can imagine how frightening it would be to try to escape a building on one of these narrow staircases when your brain is clouded by fear and smoke and uncertainly about whether you will make it to the ground safely. But you keep taking the next step because it is your only option. You move to survive.

My struggle to complete all these tasks and move these ideas into reality isn’t as dire as having to escape in a fire. My life isn’t on the line in any immediate way, but I worry that if I continue to sit and think instead of act that I’ll waste what opportunities I have been blessed with. I don’t want to be running down a fire escape some day, my arms full of memories, wishing I had had the courage to take the next right step and make my dreams come true when I had the chance.

I want the smoke to clear and know that I used my time wisely.

Today, I will take the next right step. What can you do today? What is your next right step? Let’s stop thinking and planning. Let’s act.

Breathe and Re-boot


The beginning of 2010 has been one of the craziest that I can remember. Between graduate school and an internship, moving, coaching and attempting to work as a substitute teacher as often as I can – I’m exhausted.

I love the school that I’m interning at. Ironically, Goldrick is the elementary school I would have attended if we had stayed downtown. I’m in a wonderful third grade class. I’m learning so much from the teacher and the students, but it’s been hard to juggle everything and keep sane.

That said, I’m finally feeling a little more settled this week and will be working out a new schedule so that won’t have to neglect my other passions – writing and music. I can’t recall the last time I sat down to write and I’m definitely feeling it. It’s so important for my soul and peace of mind. Even if it’s only a sentence. I HAVE TO WRITE EVERYDAY!!! My poor abandoned guitar! I’m feeling that pull again and need to give it my attention. I also need to set a goal for performing. A deadline always helps to keep me in line.

I’ve been on an emotional rollercoaster of sorts. A bi-polar trapeze act of great advancement in some life areas and extreme lows in others. I’m in it and I’m trying to stay present and positive. I think the daily writing will help. This is an opportunity to change this habit of setting myself on the back burner once and for all. I don’t want to struggle any longer. Establishing better boundaries and managing MY time needs to become a priority.

I’m up to the challenge and I will check back in again soon.

P.S. I’m still receiving amazing TCC feedback and I’m so grateful for all the comments!

Thank you again~!

Trust, Faith and Surrender


Trust, faith and surrender. Three seemingly little words that weigh heavy on my heart. Three things I am being called to do, but I’m so bad at them. They are clearly one of my major life lessons, that is for sure.

The universe keeps reminding me to chill out and live in the moment. It whispers in my ear, day and night,”You’re exactly where you need to be, it will all work out, trust me.” Somehow, my heart is still troubled and riddled with worry. I’ve tried all my new-agey tricks to calm it, however I’m still crazy with doubt.

I’m also being tested in terms of my commitment, work ethic and determination. It’s so easy for me to leave and retreat into my thoughts, into a daydream of how it will all be butterflies and flowers some day. The fantasy of the perfect relationship, the opportunity to write all day in my glorious treehouse office…yet, I’ve read enough writer blogs to know that even when I get to write all day and pay the bills with my art – not everything will be butterflies and flowers. Roses still have thorns and it doesn’t serve me to imagine how perfect everything will be then.

There are good/bad things to every situation and I know that even though I can’t see the good in this yet that it does exist. I just have to keep my head down and do the work. I was on a conference call with Jack Canfield once, the creator of the Chicken Soup for the Soul books and he talked about how he would tell himself that all his hard work would pay off in the end. That eventually he would be able to take time to enjoy himself, but to keep working hard in the meantime.

I’m trying to have the same attitude. I’ll still try to have some fun, cheap fun, but fun nonetheless as often as I can, but I have a lot of work in front of me that needs my attention and commitment right now.

This seems like a rambly post, but it helped me to feel more sane to get it out of my head and onto the page. Thanks for listening cyber-space. See you soon.

God Bless Us, Everyone


Merry Christmas!

This was a wonderful holiday. Very unorthodox in how it all unfolded, but beautiful nonetheless. I got to spend some time with my family, laughing and enjoying great food. My brother had to work through the holiday and that felt very strange. However, he came by after work both on Christmas Eve and Christmas Day and it was great to have him home. I think he appreciated the time spent with us in a new way this year too.

I was surprised with truly amazing gifts, unique and lovely reminders of images, words and symbols that have become a definitive part of my character this year. How nice it was to have that reflected back to me!

This week is the calm before the storm, so to speak. In January, I will be entering into a whole new life and I’m hesitant and nervous to step from one page of my life story to the next. I know in my heart that this change is necessary and good, yet I’m petrified to step forward. I will move forward and I will move soon, but this coming week is a time for me to think, reflect and build up my courage.

I know that I’ve been through worse and I know that my life will be better on the other side of this dark night of the soul.

Today, I am thankful that my blessings this year outweighed my obstacles.

Friday Afternoon


It’s a slow Friday at work and I’m counting down the hours. I will work tomorrow, but Friday’s still feel like the end to the normal work week.

So many things are happening in my life right now, it feels wonderful and chaotic all at once. I’ve never been very good with change. Change is usually accompanied by nightmares, sweaty palms and upset stomachs. This time around, however, I’m actually enjoying it because I know only good things are coming around the bend.

I’m not a control freak, per say, but I like to get my hands dirty. I think that’s why all this book stuff has me more excited than petrified. I’m making something and that feels very satisfying. I am placing part of my heart and soul into a tangible object.

A few years ago, that would have scared me to no end, but now I am so committed to it – I can’t help being overwhelmed with wonder and joy.

I first got the idea and starting writing this story when I was ten years old. That baffles me. I recently found the opening to the story that I received a critique on, before I went to a writing conference in New York. I was shocked at the writing (yuck) and how different the story felt. It was from January 2008. I can’t believe how much can change in a couple of years.

I’ve gone through many lessons as I wrote this book. I’m a much better writer and I hope to keep getting better with every word. I learned how to edit myself and others through a wonderful critique group/friendship. I learned that first drafts are really awful and there is deep fulfilment in revision.

I have less fiery hoops to jump through with my current novel and hopefully the next one will be even easier. But I learned how to own my own creative voice with this book and that makes all this change worthwhile.