Category Archives: Growth

Inspiration

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It’s only been a week since I committed to a daily schedule of writing. It has been wonderful and that is the most pleasant surprise considering I have been scared of this for so many years. I’ve been feeling blocked for a long time, as this blog can attest. There isn’t a perfect word for how good it has felt to be productive again, but grateful comes close.

I am grateful for the Universe pushing me to do this for so long. I am sorry it took me so many years to face my fears. I have had more energy and been more content and present in this last week. I feel alive.

It seems ridiculous that I have let fear dictate what I did with my creativity but that fear has caused me to live a half life for quite some time. Writing everyday has helped me to connect again with my true spirit and I don’t want it to end.

Songland has been my favorite thing since the first five minutes of the first episode. I cried through the whole show and have continued to cry through most of the episodes since. I love seeing songwriters be given these incredible opportunities. I love seeing the artists work with each song and the way the song changes with the help of the producers. I am blown away each week.

Tuesday’s episode with the Jonas Brothers was particularly inspirational. Seeing them respond to all the songs they heard was beautiful. Every week pushes me to start writing songs again. I made a new playlist on Spotify today with songs from the show and other songs I am jazzed about right now. I was singing in the car on the way home from a movie and noticed that I was singing with so much freedom. It was so invigorating.

I even went to buy new guitar strings tonight. If I can write everyday, I can definitely start playing the guitar again. It was weird and exciting to walk around Guitar Center. It occurred to me as I was paying for my strings that it was the same store I had bought my amp at almost 20 years ago. I remember thinking that amp was going to change my life. It did in many ways. I’m a little sad I stopped playing and writing songs in the first place, but I am excited to come back to it.

It feels great to be so inspired again, in every way.

Listening and Love

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A lot of my value has been wrapped up in being a strong and independent person. I have learned over the last couple of years to ask for help in some small ways, but when I am really struggling, I dig in and play the “I’m fine”card.

In a couple of days we will move into the second half of 2018. This year has already been a rollercoaster of wonderful blessings and life-altering changes. It has been challenging to hold both realities. These last couple of weeks have been especially tumultuous.

When I have felt like I couldn’t breathe from the grief, my tribe has risen to hold my heart and soothe me with texts, emails, phone calls and visits. I had to laugh as one friend ignored me all together and brought groceries, despite my protests. Just sitting together, laughing and talking brought me so much joy and light. Each check in eases my burden bit by bit.

This wasn’t the summer I had planned for in many ways, but I am doing my best to listen to what I’m receiving. I haven’t been able to be out in the world much, but I’ve had the time to go inward and process my own world and the worlds I am building in a handful of stories.

I’m also learning to let people in more and accept more help. It doesn’t make me less valuable to be vulnerable, despite how uncomfortable it can make me. I know it is just a by-product of my broken heart. I have faith that it’ll be even stronger after it heals.

Let it Flow

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It’s kind of a dreary Saturday morning, but the sun is making its way back. I have a lot to accomplish this weekend, but I have found myself craving the company of hot coffee and good books. As I look outside, the breeze blows the last bit of fall from the trees and I know winter is coming. Just this week we had another extreme dip in temperature and snow. My house is quiet and warm.

The quiet used to bother me. I seemed to always have the television on in the background, just to fill the space, even if I wasn’t watching or paying attention. Having lived alone for many years, the noise provided some comfort. Lately, I have been consciously turning it off to read or write…even to be quiet and think. I am less bothered by the silence.

My personal and professional life have felt chaotic these last few months and that might be the reason I have been wanting a quieter existence at home. I also have been sleeping better than I ever have before. Rest is a blessing. I think a byproduct of this quiet and rest, is hearing my own voice more clearly and the voice of story. I am more attuned to the frequency of my creative current again. The quiet is allowing space for exploration and risk, allowing the space for truth and vulnerability.

I am working on many projects at once, being led by inspiration, but also trying to show up to whatever project calls to me on that day. I am less worried about the outcome and more centered in the process. This feels new to me. I am filling a notebook with thoughts and scenes and quotes and essays. It is all jumbled together, but every page is sacred space.

The Universe is pushing me to let it flow in so many ways. I am reminded constantly that my agenda is not usually in step with the timing of my life unfolding. Patience is a virtue I will likely be working on for a lifetime.

I will do the laundry and clean the bathroom this weekend. I will work on applying for a second job. I will answer emails and work on a website. I will also leave space for reflection and quiet. I will find time to rest and listen.

Season Change

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Colorado has experienced a significant cold front with the changing of the season this year. Mere hours after the Autumn Equinox, it was in the high eighties, but overnight the rain came in and our temperatures have continued to drop throughout the weekend. It is currently forty-one degrees. I had to pull my comforter up last night for the first time in a long time and this morning I had to grab a sweatshirt and dig around for some slippers. Yesterday I read, as it gently rained outside and my green chili simmered on the stove.

As I mention every year, Fall is my favorite season. I am looking forward to the beauty and the light. I feel more reflective this time of year and I welcome the change that the season brings. However these first days of fall are gloomy and cold. I can’t help but think the outside is mirroring my inside. This year has been difficult in so many ways, both personal and global. There is so much to be sad and angry about. I have been on a roller coaster of emotion, especially for the past two months. I am hopeful and working for change within myself and in the world, but some days it feels overwhelming and I wonder if things will ever be good again. I am a silver-linings person, but I have been learning lately that there are certain things I just can’t fix and it is difficult not to get mired down in that.

There is grief in that realization, but there is also freedom in the sense that I can only control my reaction to things. I can have boundaries and take a break. I can make art and write stories and sing songs. Will that change the world? Maybe, may be not. Will it change my inner world? Absolutely, because I feel more grounded and strong when I participate in those activities. Can I send all my love and compassion to people who are hurting? Yes, and I can be an ally and work to find other tangible ways to help. 

Eventually the clouds will part, the temperature will rise and the sun will shine on the beauty of the world around me. It’s all still there, and I will be grateful to see it again. I am thankful for this seasonal change reminding me to embrace the changes I experience in my life. Today I appreciate these comfy slippers and a warm house, while I reflect on how to proceed when the sun  returns. 

Winding Down

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I am sad to say that my summer break is almost over. This summer went by faster than any summer in my memory. It was good in many respects, but I am sad to say goodbye to the luxury of time. Recently, I went swimming and had the whole pool to myself. I floated for a long time, and then finished one of my favorite summer books in the sun. 

This summer was busier than I really wanted it to be, and I’m going to have to be cognizant of scheduling less next year. I taught and volunteered. I spent time with people I love. I got a new tattoo. I took lots of naps. I finalized two short stories and submitted them to contests. I ate good food and did a lot of dancing and yoga. I organized my bedroom and bathroom. I was able to slow down. 

I am excited to see students and staff I care about, but am sad to let go of the ease in my days. So often during the school year, I run too hard and over schedule and it leads me to exhaustion. I am hoping to be able to hold on to some of these summer practices, as I move into the coming months. 

There are things that I wanted to accomplish that didn’t happen too.  I wanted to write more and finish a novel this summer. I wanted to complete more short stories and re-organize my whole house. I wanted to find more freelance writing opportunities and make more money. It is easy to berate myself for the things I did not accomplish. Yet I’ve learned it doesn’t serve me to focus on those things. At one point, as I was complaining about not getting more writing finished, a close friend said, “You chose to work and volunteer this summer, so you didn’t have enough time to finish that. You’ll still get it done, just not before you head back to work. ” 

That should have been obvious to me, but it took someone else pointing out that certain choices, made other intentions difficult. And there wasn’t any reason to judge those choices or intentions. When I am honest, I didn’t finish the novel, but I did fix a lot of plot holes and I am in a better position to finish it now. 

I also have continued to build a yoga practice over the summer. I am coming to the mat for exercise, yes, but I also come to the mat to breathe and become more centered. The yoga challenges me and supports me mentally and physically. I still have a long way to go, but I am finding solace in the strength and flexibility I am building. I have come to crave the time spent there, to turn off my brain and slow down. Perhaps yoga is another way of bringing my slowness and intention of summer into my daily life during the busy school year. 

I often feel that my new years observation and reflection revolve around the school year beginning. I think a lot of teachers feel the same. I have been thinking in the past week of all the things I want to do during the year, but in the last couple of days, I have been rethinking building any more “shoulds” into my life. Yes, I want to write more and I am the kind of person who always is loooking for ways to learn and grow, however, this year I want to continue to cultivate a blend of presence and stillness. That means I want to write as often as possible because it’s a part of me and I feel better when I’m doing it. It means that I might also take a nap instead of writing one day because that’s what I need more. I am also going to try my best to continue to let go of my judgment as to what constitutes a good, productive day. 

My personal life is also changing and in anticipation of these changes, I am choosing to build more freedom into my life. A schedule is helpful, but sometimes I get too many things on the calendar and don’t have the freedom to just be spontaneous. I hope I can change that this year. 

Here’s to a beautiful summer that went by too fast. Here’s to a new school year and a continued commitment to whatever feels best to me in the moment. 

The Only Way Around is Through

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It has been almost a year since my epic California road trip with one of my best friends. I got the opportunity to visit San Francisco for the first time, explore Big Sur and visit the Red Wood forest, which is something I had been looking forward to since I was a child. Every aspect of our journey was magic, but there were some struggles to overcome. Our rental car was a dud and we had to postpone the second leg of our journey by a half a day as we limped back to the airport to exchange it. Jamie struggles to sleep comfortably the first night in a new place and we changed hotels/locations almost every night. My snoring didn’t help either. Having my wallet stolen at Red Rocks the day before our trip was a huge inconvenience as well. All of that aside, we were able to work everything out and had one of the best trips I have ever been on. 

I have been thinking about this trip a lot lately and wishing I could go back in time and do it again. A full week with one of my favorite people in some of the most beautiful places I could ever imagine. I’m so grateful I got to see and stay in Big Sur when I did. 

Last week I found myself at a coffee shop after class. I had been planning on meeting a friend. I told her where I was in the coffee shop and said I had arrived a little early since traffic had been kind. She messaged back quickly that the day had gotten away from her and she wouldn’t be able to make it. I was faced with the decision to pack up and head home, or enjoy a coffee and work on some writing. I decided to do the latter, and pulled up my working outline. 

I have been working on this novel for a while. I realized about year ago that much of what I had already written was merely backstory. I had to scap a lot of it. And I have been really struggling with the plot points in the second act. Really struggling. Everything I outlined seemed cliche and boring. Yet, as I sat there sipping my Americano, I had a second act break through. I was able to tie in some of the old ideas in a way that felt fresh and rang true for the the characters and how I wanted them to grow through the story. I outlined the whole second act and felt at ease with these new plot points. Now, I have to write it, but I’m excited to tackle this new leg of the journey. Now I have a map. 


Brene Brown speaks about this same struggle in her magnificent book, Rising Strong. She writes of working with Pixar Animation Studios President and staff. The Pixar team explained that the middle of the creative process is the hardest part, in the writing and story telling, but also for the character. I would have to agree. I used to loathe editing, but now it is the part I love the most. The shaping of the story is fun. The slugging along through the middle has had me stuck in creative quicksand for a long time. As Brene states, “You can’t skip the second act.”

This is true in so many parts of life, not just the creative practice. The second act is difficult and trying. There are times it feels as if you will be walking uphill forever. I have been feeling this in my personal life as well. There are great things, don’t get me wrong, but there are deep struggles too. Brene also tells us, ” If we are brave enough, often enough, we’re going to fall. Rising Strong is about what it takes to get back up and keep being courageous with our lives.” 

Holding space and continuing to work and move through the hard stuff can be daunting, but it is worth it. That is one of the reasons I am drawn to storytelling in the first place. It is the shared experience of the human condition that intrigues and excites me. The good stuff wouldn’t feel so grand without the hard stuff to compare it to. There is also grace in accomplishing something seemingly impossible. You always get to keep that prize, you made it through whatever daunting thing had been placed in your path. And when the next hardship rears its ugly head, you aren’t hopeless, because of all the dragons you have slayed before. As Brene so brilliantly reminds us, ” The middle is messy, but it is also where the magic happens.”

For What it’s Worth

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If you’ve been reading this blog for a while, you would have noticed that I have had trouble getting back into a writing groove since The Christmas Child was published. I have had some false starts and some deep dry periods. I don’t know if it’s fair to say I’ve been blocked because I think about writing all the time – I just haven’t gotten many words on the page. 

Things are changing. I have some major writing momentum right now and it feels great. I am flooded with ideas and edits and images. Over spring break, I took some quiet time to go inside and practice some necessary self-care. I worked most of the week on an application for a content writer position for an online magazine I really respect and believe in. It felt like a long shot, but I thought it might be good for my inner writer to work through this and write the two samples they requested for the application. It felt good to find my writer voice again. It felt great to edit and fine tune every paragraph and sentence. It was difficult to write with such extreme honesty and vulnerability, but it shook something loose.

Surprisingly, it opened the floodgates for my fiction as well. I started to work through the details of a short story project I’ve been sitting on for a couple years. I felt renewed enthusiasm for my wip and have a plan for finishing this draft. In this environment of self-care, I’ve been able to drown out a lot of noise. I think some of these ideas just needed a safe space available so they could show up. 

This last week I learned I made it to the second round and they published one of my submissions. I was so proud to see my article on their website, next to articles that inspire and move and challenge me. My excitement only grew when I was met with such support and love from the people in my life. On Saturday, I learned that I got the position and will be signing on for six months, with an option to extend my contract after that. It still doesn’t really feel real as I write that. I have been published before, but never on this scale. I am beyond honored and grateful to join them and add to their work. 

When I let people know, I was overwhelmed by their excitement, joy, encouragement and validation of the worth of my writing and my worth as a writer. I was worried that my work might not be up to par, but these people never doubted it. I even received a handful of comments about how they were happy to see this organization was seeing what they already knew. 

It occurred to me that a lot of the “stuck” energy I have been feeling over the last couple of years has been about not feeling worthy or good enough. I wrote this one thing I was proud of, but could I write something else that was good? I clearly had other stories to tell, but could I get out of my own way to tell them? The answer was no for a long time. That answer has started to change. 

I’m still an equal mix of excitement and nerves. I am empowered and feeling very humbled all at once.  Hearing kind words and support of my worth is helpful, but I am starting to feel my own worth as a writer again as well. I am looking forward to seeing what this next chapter has in store. 

Evolution 

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Welcome to the fallout. Welcome to resistance. The tension is here. The tension is here. Between who you are and who you could be. Between how it is and how it should be…Switchfoot

I recently went through some of the old CD’s in my car. Yes…I still listen to CD’s in the car, don’t judge! I found one from six or seven years ago and as much as I enjoyed going back in time with those songs, I also was humbled by a profound realization. Every single song on that mix was about me being lost…the lyrics were about owning who you are, finding love, finding your voice, loving your life, becoming the person you were meant to be. 

Growth happens over time and so gradually, that it feels subtle to the person experiencing it, most of the time. Yet, listening to those songs again, was a huge reminder of how far I’ve come. I am not perfect. Far from it, in fact, but I have worked hard to slay most of those dragons. I will always love the songs on that mix, but they are no longer my anthems. They are memories. They aren’t me anymore. 

I used so much energy not being good enough for so many years, it’s a wonder I accomplished anything. It has been difficult to see that I was the one blocking my path forward in many instances, but it felt incredible to listen to those songs and know that I have changed that. Stress and the unknown always make me want to sabatage again, but I’ve learned to see those triggers for what they are and I have strategies to avoid those old pitfalls. 

I am still learning and growing, I don’t think that will ever change. According to the dictionary, evolution is a gradual development, especially from something simple to more complex. I still have areas to develop, that’s for certain. I’m still learning to balance my work life and my artistic leanings. I’m still learning balance in romantic and family relationships. I’m still learning who I am as a writer and performer. However, none of that discounts how far I’ve come already. 

Maybe redemption has stories to tell. Maybe forgiveness is right where you fell. Where can you run to escape from yourself? Where you gonna go? Where you gonna go? Salvation is here. I dare you to move. 

Dinner is Served

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I  love to cook. This has always been the case, but it was very difficult to cook for one for many years. It took a while to figure it out. I also have two major food allergies that make it difficult to eat out and be satisfied. I can modify just about anything, but if I want it, I have to figure out how to make it happen in my own kitchen. This could have been very challenging, but it’s actually been a positive thing. I had to learn how to cook again and it has opened me up to another form of creativity.

I have been listening to podcasts recently as I cook dinner. One  in particular has been incredibly juicy. Elizabeth Gilbert’s Big Magic. Her book of the same title came into my life at a critical time and it has helped me dispel some of the myths I had held about myself and my ability to create. The most recent episode really hit me, as did the episode with Neil Gaiman. These podcasts have quite literally been food for my soul.

The podcast I listened to tonight spoke of many important things, but most importantly for my journey, was the concept of showing up before you’re ready. Knowing that you are never going to truly be ready, but here is the Universe offering you an invitation anyway. I cried as I sautated my Brussels sprouts, hearing my thoughts and feelings expressed through another woman’s voice. I think this is why I create. To find meaning and find myself in others. It helps me feel connected to something bigger than I am. It helps me makes sense of the world, when it is so often senseless.

My life has been topsy-turvy the last few months. I made a major change for my good, but I am not someone who handles change well. Even when it is what is best for me. Creative endeavors ground me. They lead me home and I discovered later than I care to admit, that when life feels overwhelming, the best thing I can do is create. I might never write the great American novel or headline Red Rocks (although  I’m still working on making those things happen) but I can make dinner. I can take ingredients and use my magic to create something special and delicious. I am going to continue trying to find meaning. I’m going to start accepting that invitation.

Fertile Soil

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Black and White Garden 2015

Black and White Garden 2015

It’s hard to believe that I have to go back to school in less than a month. This summer has been filled with storms (literal and metaphysical), rest, reflection and growth. I planted an epic patio garden that has flourished from all the rain, I suspect. I have been reorganizing my house all summer. It has been waiting for me for quite some time. It feels wonderful to get things in order.

I know why it’s taken me so long to actually tackle this project. Most of this “stuff” has a great deal of emotional weight and shame attached to it. It also helped that I could shove all of it up in the loft of my apartment, and conveniently forget it was there. I have planned to deal with it for the past two summers, and couldn’t. My procrastination reached rock star level.

I think the possibility of moving in the fall shook me into action. I will not take all this with me somewhere else. I think enough time has passed and I have changed enough, that it is finally possible for me to edit and organize with more distance, less sentimentality and actually move on.

It hasn’t been much fun, but growth rarely is. I will say that I feel lighter when I complete a task and that feeling is leading me to continue and finish – finally. It reminds me of a WIP I have been avoiding as well. I discovered recently that most of what I’ve already written needs to be thrown out. I haven’t been able to get momentum and start back up again with it, but I think that getting my physical world in order is helping my creative world as well. I’ve been brainstorming and plotting. Mulling over changes and character motivation. My imagination is free to roam, now that there isn’t so much clutter.

It seems ridiculous to be sad that I only have 27 more days left of freedom this summer, but I plan to get this organization done and then spend some time among my plants, blossoming.